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The Breastfeeding Survival Guide

How to feel confident looking after your baby (and yourself)

by Danielle Facey, MSc

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The Breastfeeding Survival Guide by Danielle Facey, AKA The Breastfeeding Mentor, is the perfect blend of personal reflection and practical advice for navigating the journey of breastfeeding. Heartfelt, humorous, and refreshingly honest, this book offers the tips, tricks, and lessons that every experienced breastfeeder wishes they'd known from the start. Written by a mother who's been there, done that, and earned the milk-stained t-shirt, Danielle’s guidance will resonate with both new and seasoned parents.

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From returning to work to resuming your sex life, this guide is packed with non-judgmental, actionable advice designed to make your breastfeeding journey more manageable and empowering. Rooted in psychological theory and yogic philosophy, The Breastfeeding Survival Guide uses Danielle’s experiences as a breastfeeding counsellor and educator to offer insight into the barriers to self-care for nursing moms.

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Whether you’re breastfeeding for a few weeks, months, or years, this book will help you breastfeed on your own terms through self-love, compassion, and care—empowering you to thrive as a nursing or pumping mother.

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©2020 by The Breastfeeding Mentor Ltd

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