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Discover a comprehensive resource designed to support you as you navigate the intersection of breastfeeding and your period. This guide provides evidence-based information, practical tips, and compassionate guidance to help you understand and manage the complexities of breastfeeding while menstruating.


From addressing common concerns such as:


  • When should I expect my period to return?
  • How does my period affect my milk supply?
  • How can I deal with period pain as a nursing mother?
  • Can I get pregnant whilst breastfeeding?
  • Can I breastfeed through pregnancy?
  • Will I be able to get IVF treatment whilst breastfeeding?


Whether you're a new mother navigating the return of menstruation or an experienced breastfeeding mother seeking guidance on tandem nursing or breastfeeding through pregnancy, this guide has you covered. With expert advice, supportive resources, and empathetic encouragement, you can confidently navigate the challenges and joys of breastfeeding.


Empower yourself with knowledge and support your breastfeeding journey with confidence and compassion.


With love,



Breastfeeding and Your Period

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